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When:
03/14/2017 @ 5:45 pm – 6:45 pm
2017-03-14T17:45:00-04:00
2017-03-14T18:45:00-04:00
Where:
Northside Park Recreation Complex
This class is an excellent way to keep your mind and body healthy and strong. Improve your strength, flexibility and balance while releasing stress. Gently stretch your body while connecting breath with movement.
Drop in fee is $8
Mats are provided as well as other equipment. Wear comfortable clothes for freedom of movement.